Discover the amazing capabilities of the Nutribullet, an essential kitchen gadget that can help you make nutritious meals. With this tool, you can easily create a variety of recipes, from blending whole fruits into tasty smoothies or juices to whisking eggs for a fluffy omelet.
Moreover, one of the Nutribullet’s best features is its ability to grind flaxseed into fine powder, which is perfect for adding fiber and nutrients to your meals. Keep reading to learn how to use your Nutribullet to grind flaxseed like a pro.
Can You Grind Flaxseed In A Nutribullet?
Yes, you can definitely grind flaxseeds in a Nutribullet. The power of the Nutribullet is perfectly capable of crushing even whole flaxseeds into fine powder which you can then use as an ingredient to healthy recipes.
Related Read: Grind Flaxseed In A Blender
Why Grind Flaxseed?
Transform your meals with the versatile ingredient, ground flaxseed powder, which is easy to make using your Nutribullet. Once you have ground your flaxseeds into a fine powder, the possibilities for incorporating it into recipes are endless.
For instance, sprinkle it over oatmeal, blend it into shakes or smoothies, or use it in baked goods like breads and muffins. You can even mix it into meat dishes like meatballs or burgers for an added boost of nutrition.
Additionally, the powder can be used in pudding recipes and much more. Start exploring the various ways you can enjoy the health benefits of flaxseed powder with your loved ones today.
How To Grind Flaxseed In A Nutribullet
You can easily grind whole flaxseeds with a Nutribullet to create healthy, homemade ground flaxseed meal!
Follow the step-by-step instructions below:
Grind Flaxseed With The Extractor Blade
Never use the regular blade to grind flaxseed as it may cause damage and/or malfunction to your Nutribullet.
Instead, use the flat metal extractor blade to grind your flaxseed. It comes with most Nutribullets in the box when you buy them.
You can also find this blade on Amazon or at other retail/Amazon stores.
Follow these exact steps:
Step 1: Prepare Ingredients
Before using your Nutribullet to grind flaxseeds, it’s important to have all the necessary ingredients at hand. Begin by measuring out approximately 2 tablespoons of whole flaxseeds or flaxseed meal, depending on your recipe’s requirements.
In addition, if you plan to create a fruit-infused flaxseed powder, you can add other ingredients such as strawberries or other fruits to the mixture before using the extractor blade. This is a great way to add a burst of flavor and extra nutrition to your flaxseed powder. Just be sure to adjust the amount of flaxseeds accordingly to ensure that you get the right consistency for your recipe.
Once you have gathered all the necessary ingredients, it’s time to start making your flaxseed powder using your Nutribullet.
Step 2: Add The Extractor Blade On Top Of Ingredients
Once you have all your ingredients ready, it’s time to attach the extractor blade to the top of your Nutribullet cup. The metal extractor blade should fit snugly onto the cup’s contents with the help of the rubber ring that comes with it. Screw the blade onto the cup until it fits securely into place.
It’s essential to make sure that the blade is correctly attached and secure before blending. If it’s not securely in place, you may end up with a mess, and the blades can be a safety hazard if they come loose during operation.
Note: While grinding flaxseed, it’s important not to apply too much pressure or force. This is because the extractor blade’s sharpness can pose a safety risk if mishandled. Remember to be gentle and avoid using too much pressure while grinding to ensure that you stay safe throughout the process.
Step 3: Blend Until Ground Flaxseed Meal Is Reached
Now that you have attached the extractor blade to the top of your Nutribullet cup and added your ingredients, it’s time to blend everything together until you reach a fine ground flaxseed meal.
To do this, simply press down on the cup to activate the blender and blend until the flaxseeds are finely ground into powder. The length of time needed to grind the flaxseeds will depend on your Nutribullet model and the amount of flaxseeds you’re using. However, it typically takes only a few seconds to achieve a smooth and evenly dispersed flaxseed meal.
While blending, you may need to shake the cup gently to ensure that all the flaxseeds are evenly ground. It’s essential to ensure that you’re blending evenly and avoid over-blending, which can result in a coarse, inconsistent texture.
Finally, when the metal extractor has stopped spinning, you can stop pressing down on the cup. It’s important to note that you should not exceed the number of seconds recommended in your instruction manual for your particular model of Nutribullet. Over-blending can cause overheating and damage to the motor, so be sure to follow the manufacturer’s instructions closely.
Step 4: Pour & Enjoy!
Congratulations, you’ve successfully ground your flaxseeds into a fine powder using your Nutribullet! The next step is to pour the contents of the cup into your dish or drink and enjoy the added nutritional benefits of flaxseed.
Depending on your preference, you can choose to use the ground flaxseeds immediately, or you can store them for later use. If you’re not using the ground flaxseeds right away, it’s best to store them in an airtight container in a cool, dry place to maintain their freshness and nutritional value.
When you’re ready to use the ground flaxseeds, you can simply pour the desired amount into your dish or drink. You can even add water to the ground flaxseed meal to increase its volume and make it easier to consume.
With your freshly ground flaxseeds, you can now experiment with over 25 delicious recipes provided on our website. From adding flaxseed meal to your smoothies, oatmeal, or baked goods, to using it as a meat substitute in burgers and meatballs, the possibilities are endless. So go ahead, get creative, and enjoy the nutritional benefits of flaxseed in your meals and drinks!
Which Is The Best Nutribullet For Grinding Flaxseed?
NutriBullet ZNBF30400Z Blender
For those who want to make an inexpensive purchase while still obtaining something that can grind nuts and seeds, this blender is a wonderful choice.
It features a 1200-watt motor, which is quite powerful.
Variable speed control is effective and simple to use, with a variety of choices.
I adore the inclusion of this model’s extra personal smoothie blender, which adds to its overall adaptability and flexibility.
The smoothie blender also has an attachment that adds to the length of the base.
Unlike other versions, however, it takes up somewhat more space in your kitchen cabinets due to this extra feature.
Check out some other seeds blender options.
Nutribullet Recipe Books
Various Nutribullet recipe books are available online and these can help you find so many other great recipes to try!
If you have a hard time finding them, simply search for one on Amazon or visit your local bookstore. You’ll be happy if you do because they’re full of fantastic recipes that use ground flaxseed as the main ingredient.
Possible Drawbacks Of Ground Flaxseed In A Nutribullet
As with any kitchen appliance, there are some possible drawbacks to using a Nutribullet to grind flaxseeds:
- The taste and texture of your ground flaxseed can be affected if you put them in the blender for too long. This is why it’s important to make sure that you clean your machine regularly, especially after grinding ground flaxseed. Try not to overdo it!
- Not all models are capable of grinding whole or even cracked flaxseeds because their blades are not powerful enough. The extraction blade works well on its own but you may want to look into other alternatives if this doesn’t work for you.
- Your entire apparatus may get clogged up with the residue from ground flaxseed which may cause blockage or jamming.
- You should always clean your Nutribullet before and after use to avoid any accidents or health issues. Make sure that the blender is unplugged before cleaning!
- Always place your items in the cup before you screw on the blade to avoid spills, slips, or mistakes.
Flaxseeds are also known to cause many negative side effects for people who are not used to it.
Some of the most common examples include gas, bloating, constipation and diarrhea. Too much use can also lead to many nutrient deficiencies so be careful how much you consume in a month.
What Customers Are Saying About Using Nutribullet For Grinding Flaxseed
As far as what customers have told us over the years about their experiences using flaxseed with their Nutribullets, there are only positive reviews!
All customers that used it were happy with the results they experienced by doing so because they received all that healthy nutrition from ground flaxseeds without any harmful chemicals or preservatives involved unlike what is seen in processed foods.
One customer even told us that she was able to lose over 20lbs for her wedding with the help of the recipe books and ground flaxseeds!
Many customers purchase it exclusively for the purpose of using it as a healthy meal replacement. As a result, they save money and time by not having to buy expensive food from fast-food chains.
Conclusion
Whether or not you choose to invest in this amazing superfood is entirely up to you. However, it’s important to note that incorporating flaxseed into your diet can offer many health benefits, making it a valuable addition to a healthier lifestyle.
Not only is flaxseed budget-friendly, but it’s also easy to store due to its long shelf life. If you do decide to start using flaxseed, be sure to properly use your Nutribullet to grind it into a fine powder before using it in your favorite recipes.
Remember to follow the instructions provided by the manufacturer for your specific model of Nutribullet to ensure that you’re using it safely and effectively. Once you have mastered the art of grinding flaxseed with your Nutribullet, you’ll be ready to explore the many delicious recipes that can be made using this versatile superfood.
Related Posts
