The puree is smooth and creamy stuff made from different fruits, vegetables, or dairy products.
Various foods are pureed due to several reasons such as but not limited to the following: preparing baby food, sauces for salad, meat, fish, and pasta, different kinds of soups, and milkshakes.
There are different steps to consider in making a puree. The basics steps include:
- Boiling food until it becomes soft.
- Cutting it into small pieces.
- Using a blender or food processor.
Now, you will discover the step-by-step procedure on how to puree food using a blender.
Steps To Puree Food In A Blender
There are several reasons why people pureed food.
Some make puree food to feed their babies or the elderly when the need arises.
Others consume puree food due to medical or dental reasons—some make puree food to prepare a good meal.
Whatever the reason will be, you need to know how to puree food efficiently.
To make a perfect pureed food, you need to follow the below step-by-step procedure on how to puree food.
Remove All The Inedible Parts Of The Food
Clean the vegetable or fruit. Ensure that all the inedible portions, such as the skins or seeds, are removed.
Cook The Solid Ingredients
Cut the ingredients into small sizes and boil.
It is ideal for cutting the ingredients into small portions to make cooking time faster; it will be soft and tender in no time.
You may opt to steam the ingredients if you want. You may season your ingredients as you wish.
Put The Ingredients Into The Blender
You can use different blenders to make a puree, depending on what is available or what you prefer to use.
Once the ingredients are soft and tender, remove them from the pot or steamer and put them into the blender.
It is best to blend the ingredients while still hot to ensure that all the fats you will add to it will incorporate all the ingredients.
Just ensure that your blender can accommodate the ingredients’ heat; if not, let your ingredients cool for a while.
Just make sure that the ingredients are not completely cold when you blend.
Add The liquid
Add the liquid into the ingredients to achieve your desired consistency.
Add more liquid if you want to create a soupy texture and a small amount of liquid if you want to have a thick consistency.
Add The Fats
Ensure that the blender is on when you add the fats.
Also, the ingredients should be warm to incorporate the fats into the rest of the ingredients completely.
If you think the ingredients are well combined, stop the blending process.
Serve/ Store The Puree
If you wish to serve the puree hot, like soups, you may, by all means, do so.
However, if it needs cooling before serving, you may put the puree into a bowl and place it on top of a bowl with ice, and slowly still the puree using a spatula as it cools.
Soon as the puree is cold, you may transfer it to a serving bowl and serve.
If you wish to store the puree. You may put it in a container with a lid once it is cold and place it in the refrigerator.
It is essential to know the step-by-step guide on how to puree food as it is beneficial in preparing a good meal for your loved ones.
By preparing a perfect puree, you will be ensured that the nutrients will be absorbed by the body faster.
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