The Vitamix is a blender with the power of a food processor, which makes it perfect for making soups. The machine can blend everything together into one delicious soup that’s good for you and easy to eat.
There are many different Vitamix onion soup recipes out there to try, so get creative!
Can I Blend Hot Soup In My Vitamix?
It’s perfectly safe to blend hot soup in your Vitamix, but it’s not always easy.
By using the tamper, you can push the ingredients toward the blades.
However, never overheat your machine or leave it unattended while blending hot food.
Vitamix Onion Soup Recipes To Try
The first recipe today is a potato and onion soup. You are going to use the creaminess of the potatoes mixed with several handfuls of chopped vegetables to create a mouth-watering soup that is great in the wintertime and can be eaten as a full meal.
Creamy Potato & Onion Soup
Ingredients:
- 4 cups chopped potatoes (russet or white)
- 2 large onions, coarsely chopped
- 3 cloves garlic, minced
- 1 cup vegetable broth, divided between two uses
- 1 tablespoon olive oil
- Salt and pepper to taste (optional)
Directions:
- Put the rinsed potatoes in the Vitamix container and secure lid.
- Select Variable #1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 6 minutes.
- Meanwhile, heat the oil in a skillet over medium-high heat on the stovetop.
- Add onions and garlic to hot pan with 1/2 cup of vegetable broth. Sauté for 10 minutes, stirring occasionally until soft and browned.
- When potatoes are finished blending, add the contents into the sauté pan with remaining 3/4 cup of vegetable broth.
- Season with salt and pepper to taste.
- When the soup begins to simmer, transfer back into Vitamix container and secure lid.
- Select Variable #1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 3 minutes or until desired consistency is reached. Serve immediately or return back to sauté pan over low heat until ready to serve. Garnish with minced parsley if desired. Enjoy!
The next recipe is a yummy mix between an onion soup and French Onion Soup .
French Onion Soup
Ingredients:
- 5 large onions, sliced thinly
- 4 cloves garlic, minced fine
- 1 teaspoon olive oil
- 2 teaspoons fresh thyme
- 1 teaspoon balsamic vinegar
- 1/4 cup red wine (optional)
- 4 cups veggie broth, divided between two uses
- 2 tablespoons vegan buttery spread or olive oil
Directions:
- In a large soup pot, heat the oil and cook onions slowly with a little salt until they are soft and turning brown.
- Add garlic during last minute of cooking.
- Add thyme, salt & pepper to taste, balsamic vinegar and red wine if using.
- Continue cooking for 5 minutes more.
- Transfer ingredients into Vitamix container and secure lid.
- Select Variable #1.
- Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 4 minutes.
- When you return hot soup back into the pot, add 2 cups of veggie broth and buttery spread or olive oil.
- Let simmer until ready to serve.
French Onion And Mushroom Soup
Ingredients:
- 5 large onions, sliced thinly
- 4 cloves garlic, minced fine
- 1 teaspoon olive oil
- 2 teaspoons fresh thyme
- 1/4 cup red wine (optional)
- 1/2 pound crimini mushrooms, sliced thin
- Salt & pepper to taste
Directions:
- In a large soup pot, heat the oil and cook onions slowly with a little salt until they are soft and turning brown.
- Add garlic during last minute of cooking.
- Add thyme, salt & pepper to taste, red wine (if using) and continue cooking for 5 minutes more.
- Transfer ingredients into Vitamix container and secure lid.
- Select Variable #1 .
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 4 minutes.
- When you return hot soup back into the pot, add 2 cups of veggie broth and mushrooms.
- Let simmer until ready to serve. Enjoy!
Is There A Difference Between Onion Soup And French Onion Soup?
Onion soup is a type of soup which is prepared using onion as the main ingredient.
French Onion Soup uses onions as its base and then other ingredients are added to create the flavor profile.
Both dishes have been around forever and continue to be enjoyed all over the world. French Onion Soup has a stronger taste than typical onion soup because it includes additional spices that enhance the flavors of a traditional onion based soup, such as thyme, bay leaves, parsley and garlic.
Some people swear by French Onion Soup being made from scratch with caramelized onions while others will use pre-made beef broth or vegetable broth for their recipe due to convenience reasons or time restraints.
A few additions you can consist of sherry wine, red wine, or cognac. The type of cheese you use on top is a personal preference as well. Gruyere and Swiss are the classics but any type will do!
What Are The Health Benefits Of Eating Onions?
Onions have very few calories and carbs per serving so they can be used in an infinite number of ways for people to enjoy all types of diets (gluten-free, dairy-free, vegan, vegetarian, etc).
Onion contains vitamin C and chromium that help fight cancer cells and prevent heart disease. They also contain quercitin that helps lower cholesterol levels . Quercitin is also known for boosting your immune system and fighting respiratory distress (such as allergies and asthma).
Onions contain sulphurous compounds which help to fight against obesity. By eating onions you can lower your risk of heart disease and stroke by reducing blood pressure and blood sugar levels.
Related Posts
- Vitamix Raw Carrot Ginger Soup
- Vitamix Avocado Soup
- Vitamix Taco Soup Recipe
- The Vitamix Corn Soup Recipe
- Vitamix Cabbage Soup
Vitamix Onion Soup Recipes – Final Thoughts
The Vitamix onion soup recipes listed here are just a few of the many that can be created with your trusty Vitamix blender. The variety of vegetables and seasonings that can be incorporated into these soups will surely leave one satisfied.
Whether you like French Onion, Creamy Potato & Onion Soup or French Onion And Mushroom Soup, there is no denying how delicious these soups are!
