Vitamix Tips

Vitamix Cabbage Soup Recipe To Keep You Warm

This is a cabbage soup recipe that uses the Vitamix blender. 

Cabbage soup is one of the easiest and tastiest soups you can make. 

This dish is great for those who are looking for an easy way to detox, as well as those who are looking for some relief from intestinal issues. 

All you need to do is chop up fresh veggies like celery, onion, carrot, garlic, tomato, and kale (or whatever vegetables you like). Then put them into your Vitamix blender with water until they’re all broken down. Add salt and pepper to taste!

cabbage soup in Vitamix

Is Vitamix Good For Making Cabbage Soup?

Cabbage soup made in the Vitamix blender is so fast and easy to make, all you need is veggies and water. 

There’s no need to chop anything up ahead of time because everything gets blended together so well that it turns into a tasty soup with lots of texture. 

You can even throw in some other ingredients like celery or onion if you’d like. If you’re looking for something healthy and delicious, this cabbage soup recipe is perfect for any day!

Related Read: How Does Vitamix Heat Soup?

Vitamix Cabbage Soup Recipe

Ingredients for this Vitamix cabbage soup recipe :

  1. 6 cups of water
  2. 1/2 onion, chopped
  3. 1 celery stalk, cut up into chunks
  4. 3 carrots, cut up into chunks
  5. 3 garlic cloves, peeled and cut in half
  6. 5 kale leaves with stems removed & torn into pieces  
  7. 1 Roma tomato, sliced  
  8. 1 tbsp. minced parsley  
  9. Salt and pepper to taste


Fill your Vitamix blender pitcher with all ingredients. 

Turn Vitamix on low or medium speed until the contents are well blended together. 

Then turn high for 60 seconds for the best results. 


If you’re short on time – To save time when making the cabbage soup recipe, blend all ingredients together at high speed for a minute. Then just heat it up on the stove! Or pour into an airtight jar and place it in the refrigerator until you’re ready to eat.

Possible Vitamix Cabbage Soup Recipe Variations

Different people like different things, so feel free to make modifications to this cabbage soup recipe by adding more salt or pepper. 

To make this cabbage soup even healthier, consider adding some ginger or turmeric powder. 

If you want your cabbage soup to be less “soupy” then skip step 2 (blend all ingredients together at high speed for a minute). 

If you’re not concerned about appearances then simply heat up the blended mixture over the stove like any other vegetable broth before enjoying it!

This is what makes Vitamix blenders so versatile. The Vitamix Cabbage Soup Recipe is great by itself, but it can also be used as a base for making other recipes. 

For instance, you could add different vegetables and use this cabbage soup as a broth or sauce base to make all sorts of exciting dishes!

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Frequently Asked Questions

Can I Make This Vitamix Cabbage Soup Recipe Without A Blender?

Yes, but it will take more time. Chop up all vegetables into small pieces then heat them up in a separate pot (or pan). Once the mixture begins to boil then add 6 cups of water and follow the rest of the instructions.

What Benefits Do Blended Vegetable Soups Provide?

Blended/pureed soups are easier on the digestive system because they require less chewing. So mixing different vegetables together using your favorite Vitamix blender (such as the Vitamix Ascent 3500) is an excellent way to get important nutrients while also relieving some intestinal issues like constipation or diarrhea. 

Can I Add Other Ingredients To This Vitamix Cabbage Soup Recipe?

Yes, this cabbage soup recipe is an excellent base for adding your favorite ingredients. Some might prefer to add tomato paste or even apple sauce instead of the parsley and Roma tomato. 

Or you can add some vegetable stock, garlic powder, onion powder, oregano, black pepper… The possibilities are endless!

Are There Any Other Green Vegetables That Work Well In This Recipe?

This is a very basic cabbage soup recipe, but you can add any veggies that you like. Other possibilities include broccoli, cauliflower, spinach… even kale leaves with the stems removed.

Can I Eat It Every Day?

There’s no harm in eating something healthy frequently! However one should bear in mind that all vegetables have their limits and benefits. 

So don’t eat this cabbage soup every single day unless you want to detox too intensely for your body to handle. Try varying your diet by including other options such as fruits or grains. 

Vitamix Cabbage Soup Recipe Conclusion

So there you have it! With just a few ingredients and your Vitamix blender (such as the 5200 or Ascent), you too can make some of the most delicious vegetable soups around. 

If this cabbage soup recipe sounds interesting to you but seems complicated, don’t worry – it’s actually very easy to make. 

So give it a try today and let us know what you think. Bon appetite!

AboutKelly A Hartigan

Kelly A Hartigan has been an avid consumer of blenders for years. She is passionate about helping others find the best blender for their needs and has tried different brands on her quest to find the perfect match.

She loves to blend fruit and vegetables into juices, which she drinks throughout the day for good health.

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