Depending on the type of fruit you’re using for the day, yes, you can put a whole fruit in your Vitamix. There are, however, certain fruits that may require prior preparation before you can blend them with your Vitamix like apples, mangoes, and avocados.
In this article, we’ll discuss what types of whole fruits you can put in your Vitamix and how they may impact you or your blender in the long run.
Is Blending Whole Fruit Bad?
There is no harm in blending whole fruit and vegetables, so long as you do not over-fill the blender jar or add too much water. If your appliance does struggle to break up a particularly tough piece, simply stop the machine and use your Vitamix tamper (if available).
When it comes to eating healthy, putting whole fruits into your Vitamix blender can be an excellent way of getting more nutrition into your diet; there is very little waste and most people will enjoy the resulting taste/texture/consistency.
Can You Put Whole Fruit In Vitamix?
Yes! You absolutely can put whole fruit into your Vitamix blender. Whole fruits can be added to almost any recipe, smoothie or otherwise – they not only add flavor and nutrition but they also ensure that all vitamins have been retained in the finished product.
The entire fruit will be processed by the blades so all fiber has been broken down for ease of digestion and assimilation into your body’s cells.
However, there are some guidelines for successful inclusion of whole fruit into your Vitamix blender.
First, the fruit should be cut to uniform size and shape so that it can all be processed at once by the blades. For example, if you put a large apple in half an inch of water and blend it up on ‘high’ (full power) for several seconds, you will likely see two distinct zones of blended material – one on top and one on bottom.
This is because there were parts of the apple that reached the blade while others did not; without uniform sizing/shape, some pieces get over-processed while some do not get enough processing and end up whole and unblended right next to their fully-processed companions.
A second consideration when putting whole fruits into your Vitamix blender is the size of the fruit. Generally, you will want to cut fruit into pieces that are less than an inch in diameter so they can be processed effectively. This doesn’t mean you cannot put whole watermelon or pineapple into your Vitamix appliance – just cut them down before processing!
The third general guideline for using whole fruits is to watch out for odd shapes and hard peels/skins. While most fruits are naturally soft, some have difficult-to-process shapes or tough/thick peelings/skins that might not break down completely even with extended blending time.
As an example, it would be difficult to fully process a peach core because of its star shape; it might work better to remove the pit first.
Most whole fruits are completely safe to put into your Vitamix blender, but you should use some common sense and caution with particularly tough-to-process foods like carrots or beetroot – for example, leaving off the skin of a carrot until after blending.
Related Read: Best Blenders For Fruits And Vegetables
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Which Fruits Can I Use?
So, how will you know when you can put the whole fruit in Vitamix? Generally, the rule of thumb to recognize what fruit can be blended whole is to see if you would eat the seeds or skin on a regular day.
Here are some of the fruits that you should avoid putting whole in your Vitamix:
- Mangoes: You should remove the pit and skin of your mangoes before blending.
- Avocado: You should remove the pit and skin of your avocados before blending.
- Apples: You should remove the core and seeds before blending, as apple seeds may be poisonous when consumed in large amounts.
- Dates: You should remove the pit before blending.
Of course, some fruits contain pits and skin that are edible, so you can always put them whole in Vitamix. Below are some examples of fruits that are suitable to be blended whole:
- Persimmons: You should remove the leaves if any, but the seeds are fine to eat.
- Watermelon: You can remove the rind as it leaves a bitter taste, but it is otherwise safe to consume.
- Orange: You can blend an orange whole, but do bear in mind that the pith may be bitter.
Related Post: Blender Won’t Blend Frozen Fruit
What Happens If I Blend Seeds And Pits In The Vitamix?
Using whole fruits to blend into a smoothie with the Vitamix ensures you’ll get the most benefits out of your fruit. However, some seeds may leave a gritty and fibrous texture to your smoothie, making it not as pleasant to drink.
Furthermore, blending tough pits in your Vitamix can also dull the blades. Here are some possible scenarios that you may encounter when blending whole fruits in the Vitamix:
Blending Small Seeds Like Grape Seeds Or Apple Seeds
Small seeds like grape seeds or apple seeds are generally safe for your Vitamix to blend through. They may, however, make your smoothies taste fibrous, and sometimes even become bitter.
You should also avoid consuming apple seeds as they may be harmful to your health. This is mainly as they contain a compound known as amygdalin that turns into cyanide in the blending process.
While it may take consuming a vast amount of apple seeds for the poisoning to take effect, it’s always best to avoid including apple seeds in your smoothie in general.
Blending Tough Pits Like Mango Or Avocado Pits
Tough pits in mangoes and avocados are often discarded when they are prepared in general. This is because these pits are regularly not edible or are extremely bitter to taste. Thus, you should always remove them before blending the fruit in your Vitamix.
Putting tough pits in your Vitamix to blend can also harm your blender in the long run. This is because your machine will have to exert stronger power to break down the pits into a smooth consistency. This could also dull your blades prematurely, and you may have to spend some money fixing your Vitamix.
Blending Fruit Peels And Skins
Subsequently, many people may also wonder if they can blend whole fruits including the peels and skins in a Vitamix. While you may blend some fruits like the kiwi or orange whole, it’s important to bear in mind that they could leave a bitter aftertaste in your smoothie.
Blending fruit peels and skins may also make it harder to clean your Vitamix blender after, so it’s not recommended unless you don’t mind the hassle.
Related Read: Does Blending Fruit Destroy Nutrients?
Conclusion – Can You Blend Whole Fruit In Vitamix?
In conclusion, we hope this helps answer your query of can you put the whole fruit in Vitamix? If you have any further questions or if you’re unsure about the whole fruit you’re thinking of blending next, you’re welcome to drop us a comment below.
Putting a whole fruit in Vitamix to blend is a quick and easy way to get your juicing done. However, you’ll still want to ensure you only pick fruits that are suitable to be blended whole, so you can reap the full benefits of the fruits without putting your health at stake.
The Vitamix Cookbook: 250 Delicious Whole Food Recipes to Make in Your Blender
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